Mark Saunders
November 27, 2017

  The holiday season doesn’t have to be disastrous to your health! Arm yourself with these strategies to navigate the holidays with all the joy and none of the weight gain. You’ll enter the New Year ready to move forward in health and life without those extra 5-10 pounds weighing you down.   Restaurants during […]

Gary V. Koyen
September 21, 2017

Most of what we call our healthcare system is actually a repair shop. Call it a body shop. People get broken and they come to get repaired. They go through a series of tests (X-rays, scans, labs, and other assorted assessments). They get fixed with pills (pharmaceuticals), poisons (chemotherapy, radiation, antibiotics, etc.), and procedures (surgeries, […]